Chinese Chicken Salad Recipe

  • Preparation Time: 20 minutes
  • Cook Time: 10 minutes (for chicken)
  • Total Time: 30 minutes
  • Serves: 4
Chinese Chicken Salad

Ingredients

For the Salad

  • 2 boneless, skinless chicken breasts
  • 8 cups mixed salad greens (e.g., iceberg lettuce, romaine, and Napa cabbage)
  • 1 cup red bell pepper, thinly sliced
  • 1 cup carrot, julienned or grated
  • 1 cup cucumber, thinly sliced
  • 1/2 cup edamame beans (cooked and shelled)
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro leaves, chopped
  • 1/4 cup roasted peanuts, chopped
  • 1/4 cup crispy chow mein noodles (optional, for garnish)

For the Dressing

  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons sesame oil
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1 teaspoon ginger, minced
  • 1/2 teaspoon sriracha sauce (adjust to taste)

Directions for Chinese Chicken Salad Recipe

  1. Begin by cooking the chicken. Season the chicken breasts with salt and pepper. Heat a skillet over medium-high heat, add a bit of oil, and cook the chicken for about 5-6 minutes per side, or until cooked through. Let the chicken cool, then slice it into thin strips.
  2. In a large bowl, combine the mixed salad greens, red bell pepper, carrot, cucumber, edamame beans, green onions, and cilantro.
  3. In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, minced ginger, and sriracha sauce to create the dressing.
  4. Pour the dressing over the salad and toss to coat the ingredients evenly.
  5. Divide the salad onto serving plates or bowls.
  6. Top each serving with the sliced chicken.
  7. Garnish with chopped roasted peanuts and crispy chow mein noodles (if desired).
  8. Serve immediately, and enjoy your flavorful Chinese Chicken Salad!

Nutrition Facts (per serving)

  • Calories: 320
  • Total Fat: 13g
  • Saturated Fat: 2g
  • Cholesterol: 50mg
  • Sodium: 940mg
  • Total Carbohydrates: 26g
  • Dietary Fiber: 5g
  • Sugar: 10g
  • Protein: 27g

Please note that the nutrition facts provided are approximate and can vary based on specific ingredients and serving sizes.

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